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Why Do I Have Heel Pain?

Feet have the important task of bearing our entire weight and keeping us mobile. The heel part of the foot, in particular, endures a lot of impact and stress. Because of this, heel pain is a common occurrence for many people. For some it is just mild pain, but for others, it can be debilitating and affect mobility. Treating heel pain will depend on the cause of the pain, from injuries to genetic disease, and tissue strain.

Here are some common causes of heel pain and ways to prevent and treat them. 

  • Heel Spur from Plantar Fasciitis – When the plantar fascia (tissue along the bottom of the feet) become inflamed. As the ligaments become overstretched or tight, they can pull on the area that connects the midfoot to the heel. This can cause a bony spur to develop, which causes pain against the heel bone. Many who experience plantar fasciitis get it from the arch flattening or because the tissues are overused. Use of heel and arch support orthotic inserts can help. Additionally, stretching the bottom of the foot and the calves can help release the tension.
  • Achilles Tendonitis – When the pain is along the back of the heel instead of the bottom of the heel, it can be attributed to an overuse injury of the Achilles tendon. The tightness and inflammation of the tendon, where it connects to the heel bone can cause pain at the back of the heel. Rest, medication, physical therapy and stretching, as well as immobility splints can help reduce symptoms.

Peripheral Neuropathy – Burning pain along the bottom of the foot and heel can also be caused by plantar fasciitis and peripheral neuropathy. At the onset of diabetic neuropathy, you can experience a burning sensation as you lose feeling. At the onset of any burning feeling, or if you have been diagnosed with diabetes, make sure you check your feet and get an assessment with our podiatrist.                                                                                                                                                                                               

Are you concerned with ongoing heel pain that just won’t go away? Contact your local podiatrist at Texas Foot WorksDr. Jonathan M. Kletz is more than happy to discuss this topic more in detail and find solutions for any problems you may come across. Make an appointment today at any of our Abrams (Dallas)Athens, and Gun Barrell City, TX offices!

Read 1241 times Last modified on Saturday, 24 February 2018 19:00

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