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June 2018

Monday, 25 June 2018 00:00

Causes of Flat Feet

Flat feet or fallen arches is the name given to a condition where the arch is absent from the foot. This is evident when the foot lies completely flat while standing. The foot may roll inward, which is often referred to as over-pronation. In addition to the 26 bones that comprise the foot, there are muscles, ligaments and tendons which work together to allow movement to occur. Daily activities such as standing and walking are easily achieved when a normal arch is present. There are several reasons that contribute in the development of flat feet including damaged tendons, arthritis, or from the additional weight the feet endure from being obese. Pain may often be experienced in patients who have flat feet, and this may occur in any part of the foot. If you feel you may have flat feet, it’s advised to consult with a podiatrist who can perform a proper diagnosis.

Flatfoot is a condition many people suffer from. If you have flat feet, contact Dr. Jonathan Kletz from Texas Foot Works. Our doctor will treat your foot and ankle needs.

What Are Flat Feet?

Flatfoot is a condition in which the arch of the foot is depressed and the sole of the foot is almost completely in contact with the ground. About 20-30% of the population generally has flat feet because their arches never formed during growth.

Conditions & Problems:

Having flat feet makes it difficult to run or walk because of the stress placed on the ankles.

Alignment – The general alignment of your legs can be disrupted, because the ankles move inward which can cause major discomfort.

Knees – If you have complications with your knees, flat feet can be a contributor to arthritis in that area.  

Symptoms

  • Pain around the heel or arch area
  • Trouble standing on the tip toe
  • Swelling around the inside of the ankle
  • Flat look to one or both feet
  • Having your shoes feel uneven when worn

Treatment

If you are experiencing pain and stress on the foot you may weaken the posterior tibial tendon, which runs around the inside of the ankle. 

If you have any questions please feel free to contact one of our our offices located in Dallas, Athens, and Gun Barrel City, TX . We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.

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Monday, 18 June 2018 00:00

What is a Heel Spur?

The definition of a heel spur is a bony protrusion that comes from the heel of the foot and grows into the arch. This condition is often the result of tears in the plantar fasciitis which is a thick band of tissue that runs along the sole of the foot. General symptoms may include pain and discomfort under the heel which may be worse in the morning and experiencing a tender feeling when the heel is touched. There may be several causes for heel spurs to develop, including excess weight the heel endures from being obese, certain sporting activities that puts pressure on the heels, and wearing shoes that do not fit correctly. Research has shown that reducing the activities that may cause this condition may aid in the treatment of heel spurs. Please consult with a podiatrist for treatment options which may include being fitted for custom made orthotics and night splints.

Heel spurs can be incredibly painful and sometimes may make you unable to participate in physical activities. To get medical care for your heel spurs, contact Dr. Jonathan Kletz from Texas Foot Works. Our doctor will do everything possible to treat your condition.

Heels Spurs

Heel spurs are formed by calcium deposits on the back of the foot where the heel is. This can also be caused by small fragments of bone breaking off one section of the foot, attaching onto the back of the foot. Heel spurs can also be bone growth on the back of the foot and may grow in the direction of the arch of the foot.

Older individuals usually suffer from heel spurs and pain sometimes intensifies with age. One of the main condition's spurs are related to is plantar fasciitis.

Pain

The pain associated with spurs is often because of weight placed on the feet. When someone is walking, their entire weight is concentrated on the feet. Bone spurs then have the tendency to affect other bones and tissues around the foot. As the pain continues, the feet will become tender and sensitive over time.

Treatments

There are many ways to treat heel spurs. If one is suffering from heel spurs in conjunction with pain, there are several methods for healing. Medication, surgery, and herbal care are some options.

If you have any questions feel free to contact one of our our offices located in Dallas, Athens, and Gun Barrel City, TX . We offer the latest in diagnostic and treatment technology to meet your needs.

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Monday, 11 June 2018 00:00

How to Properly Care for Elderly Feet

An important task that caregivers perform is to properly care for their elderly patients’ feet. This includes checking the feet daily for any cuts or cracks in the skin, in addition to trimming the toenails correctly. Infections may be common in older people, and this may generally be indicated by bleeding sores, discolored toenails, or blisters that are found on the feet. When the toenails are kept short by being trimmed properly, the risk of scratching the skin and breaking any nails may diminish. This can be achieved by using sterile nail clippers that are only used by one person. A warm foot bath or massage may provide relief from tired and achy feet and circulation may improve. Additionally, it’s beneficial to purchase shoes that fit correctly. This can be accomplished by trying both shoes on to confirm there is adequate room for the toes to move freely in. Consulting a podiatrist is strongly recommended to learn about how infections can be prevented in elders feet.

Proper foot care is something many older adults forget to consider. If you have any concerns about your feet and ankles, contact Dr. Jonathan Kletz from Texas Foot Works. Our doctor can provide the care you need to keep you pain-free and on your feet.

The Elderly and Their Feet

As we age we start to notice many changes in our body, but the elder population may not notice them right away. Medical conditions may prevent the elderly to take notice of their foot health right away. Poor vision is a lead contributor to not taking action for the elderly.

Common Conditions 

  • Neuropathy – can reduce feeling in the feet and can hide many life-threatening medical conditions.
  • Reduced flexibility – prevents the ability of proper toenail trimming, and foot cleaning. If left untreated, it may lead to further medical issues.
  • Foot sores – amongst the older population can be serious before they are discovered. Some of the problematic conditions they may face are:
  • Gouging toenails affecting nearby toe
  • Shoes that don’t fit properly
  • Pressure sores
  • Loss of circulation in legs & feet
  • Edema & swelling of feet and ankles

Susceptible Infections

Diabetes and poor circulation can cause general loss of sensitivity over the years, turning a simple cut into a serious issue.

If you have any questions please feel free to contact one of our our offices located in Dallas, Athens, and Gun Barrel City, TX . We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.

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Monday, 04 June 2018 00:00

What is Hyperhidrosis of the Feet?

If you are experiencing excessive sweating in your feet, you may have a condition that is referred to as hyperhidrosis. The purpose of sweating is to cool the body to avoid overheating. Hyperhidrosis occurs when the body is not in a state of being overheated and doesn't need to be cooled. The soles of the feet may feel wet the majority of the time, possibly resulting in the development of certain skin conditions and unpleasant odors. If this condition is not treated, toenail and bacterial infections may develop. Further side effects may include the patient experiencing anxiety and discomfort in addition to emotional well-being and self image possibly being affected. Please converse with a podiatrist to learn about the best way to treat hyperhidrosis of the feet.

If you are suffering from hyperhidrosis contact Dr. Jonathan Kletz of Texas Foot Works. Our doctor can provide the care you need to attend to all of your foot and ankle needs.

Hyperhidrosis of the Feet

Hyperhidrosis is a rare disorder that can cause people to have excessive sweating of their feet. This can usually occur all on its own without rigorous activity involved. People who suffer from hyperhidrosis may also experience sweaty palms.

Although it is said that sweating is a healthy process meant to cool down the body temperature and to maintain a proper internal temperature, hyperhidrosis may prove to be a huge hindrance on a person’s everyday life.

Plantar hyperhidrosis is considered to be the main form of hyperhidrosis. Secondary hyperhidrosis can refer to sweating that occurs in areas other than the feet or hands and armpits. Often this may be a sign of it being related to another medical condition such as menopause, hyperthyroidism and even Parkinson’s disease.

In order to alleviate this condition, it is important to see your doctor so that they may prescribe the necessary medications so that you can begin to live a normal life again. If this is left untreated, it is said that it will persist throughout an individual’s life.

A last resort approach would be surgery, but it is best to speak with your doctor to find out what may be the best treatment for you.

If you have any questions please feel free to contact one of our our offices located in Dallas, Athens, and Gun Barrel City, TX . We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.

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