Dallas (214) 340-8885
Athens (903) 677-9090
Gun Barrel City (903) 887-4341
Dallas (214) 340-8885
Athens (903) 677-9090
Gun Barrel City (903) 887-4341
Foot and ankle pain during multi-day bike rides is common and can affect performance and enjoyment. One issue is hot foot, or burning pain and numbness in the ball of the foot caused by pressure on nerves from wearing tight shoes or long hours of pedaling. Pain along the outside edge of the foot may result from improper foot positioning or cleat alignment. Achilles tendonitis, marked by pain and stiffness in the back of the ankle, often stems from overuse or poor bike fit. A podiatrist can assess biomechanical problems, recommend footwear, and offer custom orthotics to relieve pain. For lasting relief and injury prevention, it is suggested that you schedule a consultation with a podiatrist who can accurately diagnose and offer effective treatment solutions.
Sports related foot and ankle injuries require proper treatment before players can go back to their regular routines. For more information, contact Dr. Jonathan Kletz of Texas Foot Works. Our doctor can provide the care you need to keep you pain-free and on your feet.
Sports Related Foot and Ankle Injuries
Foot and ankle injuries are a common occurrence when it comes to athletes of any sport. While many athletes dismiss the initial aches and pains, the truth is that ignoring potential foot and ankle injuries can lead to serious problems. As athletes continue to place pressure and strain the area further, a mild injury can turn into something as serious as a rupture and may lead to a permanent disability. There are many factors that contribute to sports related foot and ankle injuries, which include failure to warm up properly, not providing support or wearing bad footwear. Common injuries and conditions athletes face, including:
Sports related injuries are commonly treated using the RICE method. This includes rest, applying ice to the injured area, compression and elevating the ankle. More serious sprains and injuries may require surgery, which could include arthroscopic and reconstructive surgery. Rehabilitation and therapy may also be required in order to get any recovering athlete to become fully functional again. Any unusual aches and pains an athlete sustains must be evaluated by a licensed, reputable medical professional.
If you have any questions please feel free to contact one of our our offices located in Dallas, Athens, and Gun Barrel City, TX . We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.
A bunion is a bony bump that forms on the joint at the base of the big toe. It occurs when the big toe pushes against the next toe, causing the joint to stick out and become misaligned. Common causes include genetics, foot structure, arthritis, and wearing tight or ill-fitting shoes. Symptoms of a bunion include pain, swelling, redness, and restricted movement of the big toe. The area may feel sore or irritated, especially when wearing shoes. Over time, the bump can become more pronounced and painful. A podiatrist can diagnose a bunion through a physical exam and may use X-rays to assess the severity and alignment of the toe joint. Treatment options range from conservative measures like padding, orthotics, and anti-inflammatory medication to surgical correction in more advanced cases. If you are dealing with a painful bunion, it is suggested that you make an appointment with a podiatrist for evaluation and treatment.
If you are suffering from bunion pain, contact Dr. Jonathan Kletz of Texas Foot Works. Our doctor can provide the care you need to keep you pain-free and on your feet.
What Is a Bunion?
Bunions are painful bony bumps that usually develop on the inside of the foot at the joint of the big toe. As the deformity increases over time, it may become painful to walk and wear shoes. Women are more likely to exacerbate existing bunions since they often wear tight, narrow shoes that shift their toes together. Bunion pain can be relieved by wearing wider shoes with enough room for the toes.
Causes
Symptoms
In order to diagnose your bunion, your podiatrist may ask about your medical history, symptoms, and general health. Your doctor might also order an x-ray to take a closer look at your feet. Nonsurgical treatment options include orthotics, padding, icing, changes in footwear, and medication. If nonsurgical treatments don’t alleviate your bunion pain, surgery may be necessary.
If you have any questions, please feel free to contact one of our our offices located in Dallas, Athens, and Gun Barrel City, TX . We offer the newest diagnostic and treatment technologies for all your foot care needs.
Recovery from an ankle fracture requires time, support, and the right care to ensure proper healing. Rest is essential, especially in the early stages, to allow the bones to mend without added stress. Protecting the ankle with a cast, boot, or brace helps keep it stable and in proper alignment. Gradual weight bearing, as guided by a podiatrist, is important to rebuild strength without causing further injury. Targeted exercise plays a key role in restoring range of motion, balance, and muscle strength as healing progresses. Following instructions carefully and attending follow-up appointments help track recovery and address any concerns early. Ignoring symptoms or returning to activity too soon can delay healing or cause setbacks. If you are recovering from an ankle fracture, it is suggested that you see a podiatrist for ongoing evaluation and a treatment plan designed for a full and safe recovery.
Broken ankles need immediate treatment. If you are seeking treatment, contact Dr. Jonathan Kletz from Texas Foot Works. Our doctor can provide the care you need to keep you pain-free and on your feet.
Broken Ankles
A broken ankle is experienced when a person fractures their tibia or fibula in the lower leg and ankle area. Both of these bones are attached at the bottom of the leg and combine to form what we know to be our ankle.
When a physician is referring to a break of the ankle, he or she is usually referring to a break in the area where the tibia and fibula are joined to create our ankle joint. Ankles are more prone to fractures because the ankle is an area that suffers a lot of pressure and stress. There are some obvious signs when a person experiences a fractured ankle, and the following symptoms may be present.
Symptoms of a Fractured Ankle
If you suspect an ankle fracture, it is recommended to seek treatment as soon as possible. The sooner you have your podiatrist diagnose the fracture, the quicker you’ll be on the way towards recovery.
If you have any questions, please feel free to contact one of our our offices located in Dallas, Athens, and Gun Barrel City, TX . We offer the newest diagnostic and treatment technologies for all your foot care needs.
Preventing falls at home is essential for keeping children safe as they explore their surroundings. Using stationary walkers and playpens can provide secure play areas, while installing safety gates helps block access to stairs and other risky spots. It is important to keep stairs clear of clutter and avoid placing toys or tempting items on top of furniture where children might climb. Despite precautions, falls can still occur and may lead to foot injuries, such as sprains, fractures, or bruises. A podiatrist can assess the extent of these injuries, provide proper treatment, and guide recovery with supportive footwear. If your child has balance issues or sustained a foot or ankle injury from falling, it is suggested that you confer with a podiatrist who can treat various injuries, and guide you effective fall prevention techniques.
Preventing falls among the elderly is very important. If you are older and have fallen or fear that you are prone to falling, consult with Dr. Jonathan Kletz from Texas Foot Works. Our doctor will assess your condition and provide you with quality advice and care.
Every 11 seconds, an elderly American is being treated in an emergency room for a fall related injury. Falls are the leading cause of head and hip injuries for those 65 and older. Due to decreases in strength, balance, senses, and lack of awareness, elderly persons are very susceptible to falling. Thankfully, there are a number of things older persons can do to prevent falls.
How to Prevent Falls
Some effective methods that older persons can do to prevent falls include:
Falling can be a traumatic and embarrassing experience for elderly persons; this can make them less willing to leave the house, and less willing to talk to someone about their fears of falling. Doing such things, however, will increase the likelihood of tripping or losing one’s balance. Knowing the causes of falling and how to prevent them is the best way to mitigate the risk of serious injury.
If you have any questions, please feel free to contact one of our our offices located in Dallas, Athens, and Gun Barrel City, TX . We offer the newest diagnostic and treatment technologies for all your foot care needs.
