Blog

Plantar fasciitis is a common overuse injury of the plantar fascia, the ligament that runs along the bottom of the foot and connects the heel bone to the toes. When this ligament becomes inflamed, it causes heel and arch pain and may impact your ability to perform daily activities and exercise. There are many potential treatments available for plantar fasciitis. Some effective treatments include taping the affected area and doing exercises to stretch and strengthen the plantar fascia. For more information about plantar fasciitis and to find out which treatment option is right for you, please consult with a podiatrist.

Plantar fasciitis can be very painful and inconvenient. If you are experiencing heel pain or symptoms of plantar fasciitis, contact Dr. Jonathan Kletz  from Texas Foot Works. Our doctor can provide the care you need to keep you pain-free and on your feet.

What Is Plantar Fasciitis?

Plantar fasciitis is the inflammation of the thick band of tissue that runs along the bottom of your foot, known as the plantar fascia, and causes mild to severe heel pain.

What Causes Plantar Fasciitis?

• Excessive running
• Non-supportive shoes
• Overpronation
• Repeated stretching and tearing of the plantar fascia

How Can It Be Treated?

• Conservative measures – anti-inflammatories, ice packs, stretching exercises, physical therapy, orthotic devices
• Shockwave therapy – sound waves are sent to the affected area to facilitate healing and are usually used for chronic cases of plantar fasciitis
• Surgery – usually only used as a last resort when all else fails. The plantar fascia can be surgically detached from the heel

While very treatable, plantar fasciitis is definitely not something that should be ignored. Especially in severe cases, speaking to your doctor right away is highly recommended to avoid complications and severe heel pain. Your podiatrist can work with you to provide the appropriate treatment options tailored to your condition.

If you have any questions please feel free to contact one of our our offices located in Dallas, Athens, and Gun Barrel City, TX . We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.

The sesamoids are small, round bones found in several parts of the body, including the feet. The sesamoids of the feet are roughly pea-sized and are located under the big toe. The sesamoid bones in your feet give you extra leverage and power when pushing your foot off the ground. When repetitive impacts from running or other activities become too much for these bones to bear, they may become inflamed or fracture. A sudden onset of sharp pain in the toe area can be a sign of a sesamoid fracture, while nerve pain or a burning sensation in the toe can indicate nerve damage. Sesamoiditis may cause symptoms such as swelling, tenderness, and difficulty bearing weight. If you are experiencing the symptoms of a sesamoid injury, please seek the care of a podiatrist.

Sesamoiditis is an unpleasant foot condition characterized by pain in the balls of the feet. If you think you’re struggling with sesamoiditis, contact Dr. Jonathan Kletz of Texas Foot Works. Our doctor will treat your condition thoroughly and effectively.

Sesamoiditis

Sesamoiditis is a condition of the foot that affects the ball of the foot. It is more common in younger people than it is in older people. It can also occur with people who have begun a new exercise program, since their bodies are adjusting to the new physical regimen. Pain may also be caused by the inflammation of tendons surrounding the bones. It is important to seek treatment in its early stages because if you ignore the pain, this condition can lead to more serious problems such as severe irritation and bone fractures.

Causes of Sesamoiditis

• Sudden increase in activity
• Increase in physically strenuous movement without a proper warm up or build up
• Foot structure: those who have smaller, bonier feet or those with a high arch may be more susceptible

Treatment for sesamoiditis is non-invasive and simple. Doctors may recommend a strict rest period where the patient forgoes most physical activity. This will help give the patient time to heal their feet through limited activity. For serious cases, it is best to speak with your doctor to determine a treatment option that will help your specific needs.

If you have any questions please feel free to contact one of our our offices located in Dallas, Athens, and Gun Barrel City, TX . We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.

If you are diabetic, then you’ve likely heard about diabetic foot ulcers (DFUs). DFUs are wounds that form on the feet and heal poorly and very slowly. Because diabetes is associated with a loss of sensation and poor circulation in the feet, you may not feel these wounds when they first form. DFUs can develop anywhere on the feet or toes, but they most frequently appear on the soles of the feet, where they often go unnoticed until they produce symptoms such as fluid drainage. To avoid a surprising and painful discovery on the bottoms of your feet, it is important to take preventive measures. Wash your feet daily in warm, soapy water and dry them thoroughly. Moisturize the bottoms of the feet to avoid dry skin, which can crack and lead to wounds. Inspect your feet daily for any abnormalities, including new cuts, scrapes, sores, pain, or discoloration. If you find anything unusual, consult with a podiatrist as soon as possible.

Diabetic foot care is important in preventing foot ailments such as ulcers. If you are suffering from diabetes or have any other concerns about your feet, contact Dr. Jonathan Kletz from Texas Foot Works. Our doctor can provide the care you need to keep you pain-free and on your feet.

Diabetic Foot Care

Diabetes affects millions of people every year. The condition can damage blood vessels in many parts of the body, especially the feet. Because of this, taking care of your feet is essential if you have diabetes, and having a podiatrist help monitor your foot health is highly recommended.

The Importance of Caring for Your Feet

• Routinely inspect your feet for bruises or sores.
• Wear socks that fit your feet comfortably.
• Wear comfortable shoes that provide adequate support.

Patients with diabetes should have their doctor monitor their blood levels, as blood sugar levels play such a huge role in diabetic care. Monitoring these levels on a regular basis is highly advised.

It is always best to inform your healthcare professional of any concerns you may have regarding your feet, especially for diabetic patients. Early treatment and routine foot examinations are keys to maintaining proper health, especially because severe complications can arise if proper treatment is not applied.

If you have any questions please feel free to contact one of our our offices located in Dallas, Athens, and Gun Barrel City, TX . We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.

Custom orthotics, or shoe inserts, should be periodically replaced. Orthotics must fit properly to give you the best results. Protect your feet and ankles!