October 2022

A blood blister is a raised section of skin filled with red fluid that begins as a light red color and becomes darker. It is similar to a blister caused by friction that fills with clear liquid. A blood blister will usually disappear in a week or two and should cause little concern. Usually, the pain associated with a blood blister comes from the action that initially caused it. A blood blister can form on the feet where the skin is pinched but does not break open. It can result from factors such as poorly fitting shoes that pinch the skin, sweaty feet that cause extra friction, or severe frostbite. People should wear well-fitting shoes and keep their feet dry to avoid blood blisters. If a blood blister develops, the area should be kept clean, and the blister should not be popped. If there is no apparent reason for the onset of a blood blister, if it does not clear up on its own, repeatedly returns, or if there are signs of infection, consult with a podiatrist who can diagnose any unusual or underlying problems and provide necessary treatment.

Blisters are prone to making everyday activities extremely uncomfortable. If your feet are hurting, contact Dr. Jonathan Kletz of Texas Foot Works. Our doctor can provide the care you need to keep you pain-free and on your feet.

Foot Blisters

Foot blisters develop as a result of constantly wearing tight or ill-fitting footwear. This happens due to the constant rubbing from the shoe, which can often lead to pain.

What Are Foot Blisters?

A foot blister is a small fluid-filled pocket that forms on the upper-most layer of the skin. Blisters are filled with clear fluid and can lead to blood drainage or pus if the area becomes infected.

How Do Blisters Form?

Blisters on the feet are often the result of constant friction of skin and material, usually by shoe rubbing. Walking in sandals, boots, or shoes that don’t fit properly for long periods of time can result in a blister. Having consistent foot moisture and humidity can easily lead to blister formation.

Prevention & Treatment

It is important to properly care for the affected area in order to prevent infection and ease the pain. Do not lance the blister and use a Band-Aid to provide pain relief. Also, be sure to keep your feet dry and wear proper fitting shoes. If you see blood or pus in a blister, seek assistance from a podiatrist.

If you have any questions, please feel free to contact one of our our offices located in Dallas, Athens, and Gun Barrel City, TX . We offer the newest diagnostic and treatment technologies for all your foot care needs.

1. Sever’s disease, or calcaneal apophysitis, is a particular kind of foot condition that can occur in children when microfractures develop near where the Achilles tendon meets the heel bone. Young boys are most susceptible to developing Sever’s disease, often from overuse due to playing sports or other physical activities. Although it may vary from person to person, Sever’s disease often produces a kind of heel pain. In some patients, the heel pain can be quite painful. A child may have a severe kind of heel pain that causes limping. Oftentimes, a child will not feel any swelling around the affected area. Sever’s disease can sometimes feel like plantar fasciitis, another source of heel pain. However, one important distinction between the two is that heel pain from plantar fasciitis is typically most pronounced at the beginning of the commencement of movement and will then go away. If you suspect that your child has Sever’s disease, consult a podiatrist today.

Sever's disease often occurs in children and teens. If your child is experiencing foot or ankle pain, see Dr. Jonathan Kletz from Texas Foot Works. Our doctor can treat your child’s foot and ankle needs.

Sever’s Disease

Sever’s disease is also known as calcaneal apophysitis, which is a medical condition that causes heel pain I none or both feet. The disease is known to affect children between the ages of 8 and 14.

Sever’s disease occurs when part of the child’s heel known as the growth plate (calcaneal epiphysis) is attached to the Achilles tendon. This area can suffer injury when the muscles and tendons of the growing foot do not keep pace with bone growth. Therefore, the constant pain which one experiences at the back of the heel will make the child unable to put any weight on the heel. The child is then forced to walk on their toes.

Symptoms

Acute pain – Pain associated with Sever’s disease is usually felt in the heel when the child engages in physical activity such as walking, jumping and or running.

Highly active – Children who are very active are among the most susceptible in experiencing Sever’s disease, because of the stress and tension placed on their feet.

If you have any questions, please feel free to contact one of our our offices located in Dallas, Athens, and Gun Barrel City, TX . We offer the newest diagnostic and treatment technologies for all your foot and ankle injuries.

There are numerous reasons that people may experience heel pain. Plantar fasciitis, one of the most common forms of heel pain, may need prompt treatment to diminish existing pain. An injury that happens to the Achilles tendon often results in heel pain, and medical conditions such as arthritis and thyroid disorders may contribute to heel pain. Many patients can find mild relief by practicing specific stretches that can strengthen the heel. These can include standing on a step, and gently lowering the heels one at a time until a gentle stretch is felt. When the foot is rolled on a foam roller or a tennis ball, this may be effective in stretching the muscles on the bottom of the foot. Heel pain may be avoided by wearing shoes that fit correctly, and have adequate arch support. Practicing low-impact activities consisting of swimming and cycling may also be beneficial in replacing running and jumping exercises. If you have heel pain for any reason, please schedule an appointment with a podiatrist as quickly as possible who can determine the cause and provide effective treatment options.

Many people suffer from bouts of heel pain. For more information, contact Dr. Jonathan Kletz of Texas Foot Works. Our doctor can provide the care you need to keep you pain-free and on your feet.

Causes of Heel Pain

Heel pain is often associated with plantar fasciitis. The plantar fascia is a band of tissues that extends along the bottom of the foot. A rip or tear in this ligament can cause inflammation of the tissue.

Achilles tendonitis is another cause of heel pain. Inflammation of the Achilles tendon will cause pain from fractures and muscle tearing. Lack of flexibility is also another symptom.

Heel spurs are another cause of pain. When the tissues of the plantar fascia undergo a great deal of stress, it can lead to ligament separation from the heel bone, causing heel spurs.

Why Might Heel Pain Occur?

• Wearing ill-fitting shoes                  
• Wearing non-supportive shoes
• Weight change           
• Excessive running

Treatments

Heel pain should be treated as soon as possible for immediate results. Keeping your feet in a stress-free environment will help. If you suffer from Achilles tendonitis or plantar fasciitis, applying ice will reduce the swelling. Stretching before an exercise like running will help the muscles. Using all these tips will help make heel pain a condition of the past.

If you have any questions please contact one of our our offices located in Dallas, Athens, and Gun Barrel City, TX . We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.

The ankle is a complex structure of bones, tendons, and ligaments that work together to carry your weight anytime you stand, walk, run, or play sports. If you have mobility problems, there are a number of exercises that can strengthen the ankles and help to prevent injury. Ankle exercises can also improve stability and flexibility. Improving the stability of your ankles on a daily basis has other benefits, such as helping you walk properly and preventing knee and hip injuries. Stiff or tight ankles can make it more difficult to flex and extend the foot, which inhibits your ability to walk uphill. Weak ankles can add to the risk of a sprain or other injury, when the joint gives way while walking or standing. Experts believe that strengthening the ankles can also help to increase bone density and ward off osteoarthritis. It can also help to reduce pressure on the joint and reduce the risk of falls. If you need information on exercises that can strengthen your ankles and increase their flexibility, please consult a podiatrist.

Ankle pain can have many different causes and the pain may potentially be serious. If you have ankle pain, consult with Dr. Jonathan Kletz from Texas Foot Works. Our doctor will assess your condition and provide you with quality foot and ankle treatment.

Ankle pain is any condition that causes pain in the ankle. Due to the fact that the ankle consists of tendons, muscles, bones, and ligaments, ankle pain can come from a number of different conditions.

Causes

The most common causes of ankle pain include:

• Types of arthritis (rheumatoid, osteoarthritis, and gout)
• Ankle sprains
• Broken ankles
• Achilles tendinitis
• Achilles tendon rupture
• Stress fractures
• Tarsal tunnel syndrome
• Plantar fasciitis

Symptoms

Symptoms of ankle injury vary based upon the condition. Pain may include general pain and discomfort, swelling, aching, redness, bruising, burning or stabbing sensations, and/or loss of sensation.

Diagnosis

Due to the wide variety of potential causes of ankle pain, podiatrists will utilize a number of different methods to properly diagnose ankle pain. This can include asking for personal and family medical histories and of any recent injuries. Further diagnosis may include sensation tests, a physical examination, and potentially x-rays or other imaging tests.

Treatment

Just as the range of causes varies widely, so do treatments. Some more common treatments are rest, ice packs, keeping pressure off the foot, orthotics and braces, medication for inflammation and pain, and surgery.

If you have any questions, please feel free to contact one of our our offices located in Dallas, Athens, and Gun Barrel City, TX . We offer the newest diagnostic and treatment technologies for all your foot care needs.