Dallas (214) 340-8885
Athens (903) 677-9090
Gun Barrel City (903) 887-4341
Dallas (214) 340-8885
Athens (903) 677-9090
Gun Barrel City (903) 887-4341
Different types of orthotics offer varying levels of support and relief for foot discomfort. Understanding the distinctions between rigid and soft orthotics can help you determine which type is best suited for your needs. Orthotics' stiffness depends on the materials used, such as flexible foam or solid hard plastic. While rigid orthotics provide enhanced stability and support, they may require a break-in period and are commonly made of hard plastic. They are ideal for conditions like plantar fasciitis or flat feet that require arch support. On the other hand, soft orthotics, typically composed of EVA, a soft elastic type of plastic, excel at relieving pressure on sensitive areas of the feet. Recommended for individuals engaged in high-impact sports, soft orthotics adapt to problem areas, cushion the feet, and provide arch support. If you experience foot discomfort, it is suggested that you consult with a podiatrist for an assessment that can help determine if orthotics are right for you and which type may offer the most benefits.
If you are having discomfort in your feet and would like to try orthotics, contact Dr. Jonathan Kletz from Texas Foot Works. Our doctor can provide the care you need to keep you pain-free and on your feet.
What Are Orthotics?
Orthotics are inserts you can place into your shoes to help with a variety of foot problems such as flat feet or foot pain. Orthotics provide relief and comfort for minor foot and heel pain but can’t correct serious biomechanical problems in your feet.
Over-the-Counter Inserts
Orthotics come in a wide variety of over-the-counter inserts that are used to treat foot pain, heel pain, and minor problems. For example, arch supports can be inserted into your shoes to help correct overarched or flat feet, while gel insoles are often used because they provide comfort and relief from foot and heel pain by alleviating pressure.
Prescription Orthotics
If over-the-counter inserts don’t work for you or if you have a more severe foot concern, it is possible to have your podiatrist prescribe custom orthotics. These high-quality inserts are designed to treat problems such as abnormal motion, plantar fasciitis, and severe forms of heel pain. They can even be used to help patients suffering from diabetes by treating foot ulcers and painful calluses and are usually molded to your feet individually, which allows them to provide full support and comfort.
If you are experiencing minor to severe foot or heel pain, it’s recommended to speak with your podiatrist about the possibilities of using orthotics. A podiatrist can determine which type of orthotic is right for you and allow you to take the first steps towards being pain-free.
If you have any questions please contact one of our our offices located in Dallas, Athens, and Gun Barrel City, TX . We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.
Practicing elderly foot care is one of the most important things seniors can do. The feet are the foundation of the body, and minor changes may gradually develop as the aging process occurs. Many elderly people enjoy getting pedicures, to make sure the toenails are being cut properly. Having regular pedicures also may help to soften the nails, which can make them easier to trim. It is beneficial to inspect the soles of the feet for any cuts that have developed. Many people choose to use a mirror to accomplish this, or to have a family member or caregiver help them. It is beneficial for seniors to wear shoes and socks that are comfortable, and this may help to prevent blisters and painful corns from developing. The feet can feel good when a moisturizer is applied to them, which may help to avoid cracked heels. If you would like to know more about practical elderly foot care tips, it is suggested that you confer with a podiatrist who can provide you with useful information.
Proper foot care is something many older adults forget to consider. If you have any concerns about your feet and ankles, contact Dr. Jonathan Kletz from Texas Foot Works. Our doctor can provide the care you need to keep you pain-free and on your feet.
The Elderly and Their Feet
As we age we start to notice many changes in our body, but the elder population may not notice them right away. Medical conditions may prevent the elderly to take notice of their foot health right away. Poor vision is a lead contributor to not taking action for the elderly.
Common Conditions
Susceptible Infections
Diabetes and poor circulation can cause general loss of sensitivity over the years, turning a simple cut into a serious issue.
If you have any questions please feel free to contact one of our our offices located in Dallas, Athens, and Gun Barrel City, TX . We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.
If left untreated, an ingrown toenail can lead to more serious concerns, such as an infection. Knowing proper nail care can help in the prevention of an ingrown toenail. Give us a call, and get treated!
An ingrown toenail occurs when the nail of the big toe grows into the surrounding nail bed instead of over it. The main symptom of an ingrown toenail is pain, especially when wearing tight shoes and socks or putting pressure on the toe. If left untreated, the area around the ingrown toenail can become inflamed and red, while fluid builds up as a protective measure. If infected, white or yellow pus may form. The major cause of an ingrown toenail is improper foot care, particularly when the toenails are cut too short or rounded on the edges instead of straight across. Other causes are wearing shoes and socks that are too tight, an injury like stubbing the toe, or sweaty feet. Prevention of an ingrown toenail begins with keeping your feet clean and dry, changing socks regularly, and cutting toenails straight across. Next, wear comfortable shoes that allow the toes to move around rather than being squeezed together. If an ingrown toenail becomes too painful or infected, it is suggested that you make an appointment with a podiatrist who can determine the best treatment.
Ingrown toenails may initially present themselves as a minor discomfort, but they may progress into an infection in the skin without proper treatment. For more information about ingrown toenails, contact Dr. Jonathan Kletz of Texas Foot Works. Our doctor can provide the care you need to keep you pain-free and on your feet.
Ingrown Toenails
Ingrown toenails are caused when the corner or side of a toenail grows into the soft flesh surrounding it. They often result in redness, swelling, pain, and in some cases, infection. This condition typically affects the big toe and may recur if it is not treated properly.
Causes
You are more likely to develop an ingrown toenail if you are obese, have diabetes, arthritis, or have any fungal infection in your nails. Additionally, people who have foot or toe deformities are at a higher risk of developing an ingrown toenail.
Symptoms
Some symptoms of ingrown toenails are redness, swelling, and pain. In rare cases, there may be a yellowish drainage coming from the nail.
Treatment
Ignoring an ingrown toenail can have serious complications. Infections of the nail border can progress to a deeper soft-tissue infection, which can then turn into a bone infection. You should always speak with your podiatrist if you suspect you have an ingrown toenail, especially if you have diabetes or poor circulation.
If you have any questions, please feel free to contact one of our our offices located in Dallas, Athens, and Gun Barrel City, TX . We offer the newest diagnostic and treatment technologies for all your foot care needs.
Research has shown seniors may be more prone to falling in the colder months than at other times of the year. The body may change with the shorter days, and people may be uncomfortable in the fall and winter months. While walking outside, it is beneficial to wear shoes that fit well and have textured soles, such as sneakers. Fall prevention techniques can be implemented in the household, and can be effective in keeping the home safe. These can include putting brighter bulbs in the lighting fixtures and removing worn rugs from the living area. It is beneficial to clear away existing clutter, which can be a tripping hazard. Many people find it helpful to have grab bars installed in the shower and toilet area, in addition to using a bathmat. Having regular physical and eye examinations can be useful in updating current prescriptions and eyeglasses, and engaging in a gentle stretching routine can help the body to become stronger. If you have questions about additional fall prevention techniques to use, it is suggested that you visit a podiatrist who can provide you with the information you are seeking.
Preventing falls among the elderly is very important. If you are older and have fallen or fear that you are prone to falling, consult with Dr. Jonathan Kletz from Texas Foot Works. Our doctor will assess your condition and provide you with quality advice and care.
Every 11 seconds, an elderly American is being treated in an emergency room for a fall related injury. Falls are the leading cause of head and hip injuries for those 65 and older. Due to decreases in strength, balance, senses, and lack of awareness, elderly persons are very susceptible to falling. Thankfully, there are a number of things older persons can do to prevent falls.
How to Prevent Falls
Some effective methods that older persons can do to prevent falls include:
Falling can be a traumatic and embarrassing experience for elderly persons; this can make them less willing to leave the house, and less willing to talk to someone about their fears of falling. Doing such things, however, will increase the likelihood of tripping or losing one’s balance. Knowing the causes of falling and how to prevent them is the best way to mitigate the risk of serious injury.
If you have any questions, please feel free to contact one of our our offices located in Dallas, Athens, and Gun Barrel City, TX . We offer the newest diagnostic and treatment technologies for all your foot care needs.
