Pain is one of the earliest sign of foot injury. And if you find yourself constantly feeling pain or discomfort when wearing high heels then this can be an early indication of a foot injury. If you’re one of the millions of women that find themselves obliged to wear high heels or formal shoes to the office, then this is an article you definitely shouldn’t miss.

Men may never understand the relationship between women and high heels. It may look ungainly serving no purpose in supporting the feet or keeping it healthy. This after all was designed for one purpose and it was to complement and enhance a woman’s wardrobe.

Proper foot care does not require you to ditch those high heels. When done conservatively, wearing high heels can be harmless. The problem occurs when the early signs of foot injury is ignored and the condition is allowed to progress. A quick visit to the podiatrist can help identify if you are suffering from an injury which can be caused by the type of shoes you wear. Dr. Jonathan Kletz is a podiatrist who specializes in helping people with foot disorders.

Stress Fractures

High heels interferes with normal weight distribution in our feet. It shifts your center of gravity forward increasing the risk for developing stress fractures especially those located at the forefoot. The bones have limits in terms of how much weight it can carry. Stress fractures are hard to detect since it is impossible to detect through the naked eyes. It may not cause pain until the bone totally fractures.  

Bunions

A bunion is an abnormal bone formation at the side of your big toe. It starts as a small swelling that eventually hardens with time. Wearing high heels displaces your center of gravity forward increasing pressure on the forefoot. This can cause compression resulting to pain and inflammation. Swelling can injure the joints and when this hardens interferes with the joint’s flexibility.

Morton’s Neuroma

Morton’s neuroma is caused by the irritation of a nerve in the ball of your foot. The compression of tissues and joints in this area can irritate the nerve. Pain in the area is a clear indication of Morton’s neuroma. Immediate relief can be felt when the feet is rested.

Pain the forefoot or ball of the joint can be an early symptom of a foot disorder. This should be consulted with a podiatrist for proper diagnosis. Texas Foot Works located in Dallas, Athens and Gun Barrell City, TX, we specialize in helping women with foot disorders.  To schedule an appointment, call 214-340-8885.