Are you experiencing pain in your forefoot that gets worse with walking or running? Metatarsalgia is a foot condition that is described as pain felt at the ball of the foot or forefoot. This pain is triggered by walking, running, jumping or any activity that places pressure on the forefoot. People suffering from metatarsalgia may also experience pain when walking barefoot on hard surfaces like concrete, tiles and hardwood. Classic symptoms also include burning pain in the ball of the feet.

The foot condition develops gradually as a result of changes in foot mechanics. Injury to the bones of the forefoot can be caused by repeated abuse from high impact foot movements. Without adequate periods of rest between sports activities or prior foot strengthening exercise, repeated excessive stress on the ball of the feet can lead to injury.

Pain at the ball of the feet can be an indication of metatarsalgia. If pain is continuously experienced when walking or running, consult a podiatrist Dr. Jonathan Kletz is a podiatrist who specializes in helping people suffering from metatarsalgia.

What Can Causes Metatarsalgia

Choosing the proper footwear for the sports activity is a simple way of preventing foot injuries. Wearing shoes that do not fit properly especially those with tight toe boxes can place added stress to the forefoot and ball of the foot. High heels may also cause metatarsalgia. This is because wearing high heels displaces load bearing to the forefoot. Continued use of these types of footwear gradually causes injury to the ball of the foot.

Arthritic conditions and gout can lead to weak toes that can increase the stress on the ball of the foot. Inflammation of the tissues surrounding the joints can damage bones on the forefoot. Pain associated with arthritis can cause a change in gait. A patient may change his stride accordingly and place added pressure on the forefoot to minimize pain. 

Certain foot conditions such as a high-arched foot or a foot with an above-average metatarsal bone can place pressure on the forefoot. Because of this condition, the foot is unable to displace load bearing evenly in the foot. This gradually damages the bones leading to pain and inflammation on the forefoot.

Metatarsalgia is considered a symptom and not a disease which can be far worse than the condition itself. Texas Foot Works located in Dallas, Athens and Gun Barrell City, TX, we specialize in helping people with foot metatarsalgia.  To schedule an appointment, call 214-340-8885.