Sometimes we are the last person to know we have smelly feet. We don’t recognize that we are suffering from smelly feet because we might have become accustomed to the smell and regard it as something normal. But smelly feet are far from normal and a quick glance on your friend’s face could give you an idea on how disturbing this can be. So, before you suffer the humiliation of having someone point this out to you, let us take a look into what causes smelly feet and how to prevent it.

What causes smelly feet?

Our feet contain sweat glands. Sweat is not only a simple byproduct. It helps in regulating temperature. Hence, sweating is enhanced during hot sunny days which is usually the time when most people suddenly discover they have smelly feet. Sweat does not produce the foul odor in smelly feet. This is caused by bacteria breaking down the sweat.

A bacterial infection or any type of infection is a major concern for diabetics. Consult a podiatrist if smelly feet persists. Dr. Jonathan Kletz is a podiatrist who specializes in helping people with foot skin disorders.

People who are prone to suffering from smelly feet

Some people are more likely to suffer from smelly feet due to personal hygiene habits and some physiological factors.

• Constantly wearing tight-fitting and poor ventilated shoes
• Not thoroughly drying your feet after washing. This leaves extra moisture that bacteria could feed on when you’re wearing shoes
• Not regularly changing your shoes. Buying an extra pair gives you a chance to switch and clean your shoes
• People suffering from hyperhidrosis or excessive sweating
• Teenagers or those undergoing hormonal changes

How to stop smelly feet from coming back

Poor health habits are responsible for most cases of smelly feet. And the only way to stop smelly feet from returning is to practice good personal hygiene.

• Regularly changing socks and shoes
• Washing your feet regularly and thoroughly drying it afterwards
• Using foot antiperspirants and foot powder
• Medicated insoles with antibacterial properties
• Using sandals and giving your feet a break from closed shoes

Visit a podiatrist if smelly feet remains to be a problem. Texas Foot Works located in Dallas, Athens and Gun Barrell City, TX, we specialize in helping people with foot skin problems.  To schedule an appointment, call 214-340-8885.